Join Dr. Judith for a monthly free Meditation and Chanting live program on ZOOM. We will be chanting kirtan and meditating. Participants are invited to share their experiences and ask questions about their practices and their inner experiences. Dr. Judith will also speak briefly about topics that support us in our practices and maintaining our connection to the Peace and Stillness of the Inner Self during these challenging times. Meditators of all levels of experience are welcomed to participate. You must register each month in order to receive the ZOOM link for the gathering. All programs will be held on Sundays, 4:30-6:00 pm EST. Let’s build a global support community here that can help us remain strong, healthy and connected to the Inner Self through these times.