Join Dr. Judith for a 6-session 12-week course on practicing peace in daily life.  This course will meet every other week to explore what destroys our inner peace and how to help our mind and emotions come back to stillness and peace through various practices of interpreting our negative mental tendencies and replacing them with positive ones.  We will contemplate our own experiences over the 12 weeks and develop strategies for gaining control over our mind’s tendency to chase after the dramas of life rather than the inner stillness that awaits just beyond the drama, within the center of our inner heart.  We will explore triggers and how to neutralize them.  We will give consideration to fear, anger, guilt/shame regrets and how to move beyond them into being anchored in the present.  Participants will be able to practice techniques of awareness, mindfulness, and meditation between sessions and record their experiences in their journals.  Sharing experiences of both gaining and losing peace is an integral part of each class meeting.  Shakti Swarupa protocols will be offered to help dissolve your obstacles to practicing and experiencing peace.  Your full commitment to the course, your practices and yourself are important to your growth in learning how to practice peace and overcome the internal and external challenges to peace that arise daily.  Daily practice is a requirement for success in achieving peacefulness in our chaotic world.

This course will meet for 6 Thursdays from 6:00 to 7:30 p.m. ET on Zoom.

The Fee is $300.

Registration deadline is February 24, 2026.

This course is available to Platinum Website Members as part of your membership. Please contact Dr. Judith if you want to register for this course.

This course can also be applied to prerequistie Shakti Swarupa experience requirements for the Shakti Swarupa Advanced Healer Training Program.