April Meditation and Chanting with Dr. Judith
Refresh yourself and your meditation practice with Dr. Judith by participating in this free meditation and chanting program on Sunday, April 11, 4:30-6:00 p.m. Both experienced and novice meditators are
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Stress management
Meditation and Chanting with Dr. Judith
Meditation and Chanting group to support your regular home practice and connect you to a global community of both beginning and experienced meditators.
Meditation for Daily Living Basic Course
In this course (four 2-hour sessions) you will learn how to: Recognize both the state of meditation and the process of meditation. Access the natural state of meditation through the