Event Phone: 203-483-3140

In this day long Mini Retreat we will explore the use of herbs and essential oils in supporting health and well-being.  Particular attention will be given to herbs that strengthen and support the immune system. In the first half of the day  we will  discuss the basic types of herbs and their uses in supporting health through:  Teas Tinctures and Culinary. We will do a garden walk to collect stinging nettle for making our own tinctures of this amazing herb that is a natural antihistamine. We will actually start your tincture jar right before breaking for lunch. Our lunch will incorporate element balancing herbs and culinary essential oils. You will receive recipes to take home and try.

We will spend the remainder of the day includes discussing of the use of single and blended essential oils in aroma therapy, through diffusion, wearing oils and use in therapeutic baths and massage oils.  Consideration will be given to the combining of essential oils and Shakti Swarupa crystal essences.

Participants will receive a sample package of Shakti Swarupa Viral Defense Tea and a small collection of essential oils to experiment with at home.  Recipes for two healing and cleansing soups and the making of a variety of household and body cream products and bath salts will be given to all participants.  We will prepare individualized bath salts for you to take home with you.

Please note that this mini retreat has a $50 materials fee included to cover the purchase of jars and ingredients used for making tinctures and bath salts, etc.

Come ready to learn, apply the information to your body type analysis and play with herbs and essential oils. Each  participant will receive a $10 discount coupon to be applied to the purchase of essential oils and diffusers the day of the mini retreat.

PLEASE NOTE: IF YOU HAVE NOT HAD A SHAKTI SWARUPA BODY TYPE ANALYSIS DONE PLEASE CONTACT DR. JUDITH IMMEDIATELY UPON REGISTERING. THIS MUST BE DONE PRIOR TO THE MINI RETREAT.

Registration Deadline is july15^th.  Space is limited. This is an onsite program in North Branford, CT

Special Mini Retreat Package deal applies….Register for all 3 of this summer’s mini retreats and receive $100 off the total $750 (materials fees not included). Contact Dr. Judith to arrange for package payment.