In this day long mini retreat we will explore the power of sound and mantras to balance and heal body, mind and spirit through

• Guided chakra balancing meditations using bija mantras and Himalayan bowl tones
• Experimenting with ancient yogic techniques of listening to and feeling the frequency vibrations of Himalayan bowl and gong tones as they vibrate within us and around us
• Experimenting with tuning forks and Hz frequencies to release stress and energy blocks in our bodies
• Learning how to follow a vibrational frequency from outside of us into the pulsation of the Self within us
• Chanting the Shakti Swarupa heart chakra crystal kirtan mantras for all body types
• Learning and experiencing the traditional practice of mantra japa, both spoken and silent
• The simple practice of voice toning with the primal mantra Om

A prerequisite of this Mini Retreat Series is to have your Shakti Swarupa Body Type Analysis done.  All participants with body type analyses done more than 6 months ago will have their Body Type Analysis updated and will receive their own updated personal healing mantra.  You must bring your body type information sheets with you to this mini retreat. If you have not had your body type analysis done please contact Dr. Judith at least 2 weeks prior to the mini retreat (August 1^st) to arrange a discounted rate on the analysis and to provide the necessary information for her to complete the analysis prior to August 10^th.

A light lunch will be provided.

This is an onsite program in North Branford, CT

PLEASE REGISTER BEFORE AUGUST 10^TH SPACE IS LIMITED AND REGISTRATION CLOSES AS SOON AS THE SEATS ARE TAKEN.

Fee:  $250