The Meditation for Daily Living Mini Retreat Series Package is offered for participants who have already learned to meditate and are meditating regularly and want to deepen their meditation and re-energize their practice. In this series of 3 half-day retreats, Dr. Judith offers theoretical and experientially based understandings of topics of each, leads the group in simple yoga and Shakti Swarupa stretches to prepare the body and mind for chanting and meditation and offers meditation instructions. She encourages participants to apply what they have learned in the weeks between each mini retreat and to share their experiences and observations with the group. These mini retreats are designed to be taken in sequence and are being offered both in live stream format during the 2021 year. All registrants will receive the recorded version of the mini retreat series once they become available. These mini retreats, or their equivalents, are prerequisites for all prospective Shakti Swarupa Advanced Healer Training Students.
Mini Retreat #1: The Relationship Between the individual self and the Inner Self. Saturday 1/23, 1:00-5:00 p.m.
Mini Retreat #2: Deepening Meditation. Saturday 2/27, 1:00-5:00 p.m.
Mini Retreat #3: Understanding the Kundalini/Chakra/Nadi System, Spiritual Awakening and the Role of the Masters. Saturday 3/27, 1:00-5:00 p.m.
For a more detailed description of the content of each Meditation for Daily Living Mini Retreat please visit the Meditation Courses page of this website. These mini retreats are designed to be taken in sequence. You may register for each individually as they come up in the Events page, or receive a discounted rate by registering for the package. If you choose to register using PayPal Credit you receive an interest free 6 month payment option.