Introduction to Herbs and Essential Oils Mini Retreat Series

Event Phone: 203-483-3140

Introduction to Herbs and Essential Oils Mini Retreat Series

Get ready to have some fun in this two-part Mini Retreat Series as we explore the use of herbs and essential oils in supporting health and well-being. The use of herbs and essential oils is a key component in the Shakti Swarupa  Path of Healing.

In Herbs, Part 1 of the series particular attention will be given to herbs that strengthen and support the immune system. We will discuss the basic types of herbs and their uses in supporting health through: Teas, Tinctures, Culinary uses. You will receive a sample of Shakti Swarupa Viral Defense Tea to brew and taste, and two soup recipes to try during the week.

Essential Oils – Mini Retreat 2 includes discussion of the use of single and blended essential oils in aroma therapy, through diffusion, wearing oils and use in therapeutic baths and massage oils.  Consideration will be given to the combining of essential oils and Shakti Swarupa crystal essences. Cooking with essential oils will be discussed and equivalent measurements and recipes provided.

Participants will receive a sample package of Shakti Swarupa Viral Defense Tea and a small collection of essential oils to experiment with in exercises done in the second mini retreat.  Recipes for two healing and cleansing soups and the making of a variety of household and body cream products will be given to all participants.  Materials fee is included within the Mini Retreat Series fee.

You are encouraged to register at least 2 weeks prior to the this event to allow for shipping of your materials kit. This Mini Retreat Series is a prerequisite for all prospective Shakti Swarupa Advanced Healer Training Program Students. It is open to all people who are interested in learning some basics about adding herbs and essential oils into you wellness plan for the New Year.