Some Helpful Hints for Surviving the Holidays
Some Helpful Hints for Surviving the Holidays The holiday season is upon us. Merry Crisis has been my attempt at managing the stress of my profession for decades. The time between
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Stress management
April Meditation and Chanting with Dr. Judith
Refresh yourself and your meditation practice with Dr. Judith by participating in this free meditation and chanting program on Sunday, April 11, 4:30-6:00 p.m. Both experienced and novice meditators are
Meditation and Chanting with Dr. Judith
Meditation and Chanting group to support your regular home practice and connect you to a global community of both beginning and experienced meditators.
Meditation for Daily Living Basic Course
In this course (four 2-hour sessions) you will learn how to: Recognize both the state of meditation and the process of meditation. Access the natural state of meditation through the